If you are experiencing problems and have been thinking about counselling I hope my web site will be of help.

All of us at some point in our lives could encounter problems, you might feel unhappy with your life, lack confidence, understanding, or direction, find it hard to cope or make the changes you need

Telephone counselling is a convenient, effective and increasingly popular way of receiving therapeutic support that could help you in these difficult times

For more information on the benefits of receiving counselling support over the phone please go to Why Telephone Counselling

I can offer support for a wide range of problems which includes:

• Anxiety, stress, phobias, OCD and panic attacks
• Depression, including post natal depression
• Low self esteem
• Bereavement and loss
• Relationship problems
• Coping with illness and disabilities
• Eating disorders, diet and weight problems
• Work related stress
• Anger management

During this first session we will look at why you are seeking counselling at this time and the best way for you to proceed.

Your first session would be free to help you decide if telephone Counselling Services Gravesend could be right for you.

I am an integrative counsellor with training and experience in a number of theoretical approaches including CBT, person centred, psychodynamics and solution focused therapy.

As an advanced diploma counsellor I have additional training and experience in telephone counselling and support work.

I am a member of the BACP and work within their ethical framework for good practice in counselling. If you would like more information regarding the BACP please go to the following link: www.bacp.co.uk

To find out more about this service, please go to How it all works

For more information or to make an appointment call Sheila on 01474 872245

Or go to Contact Details for more options