Counselling Service Hove

Call: 01273 325153

• Life Crisis, Confidence
• Stress, Anxiety
• Feeling Low
• Relationship Difficulties
• Personal Development and Life Coaching

---

I am Diane Hedge, a Psychotherapist, Counsellor and Lifecoach.

It’s a strong person who knows when they need help. There’s nothing brave or strong about soldiering on alone when life is tough.

A few hours of high quality counselling service Hove while the going is rough can act as a neutral pressure valve. It can provide a secure environment to examine what factors have contributed to your present situation, the underlying dynamics and help you find a strategy for a more positive future.

It can help you “map” your own inner world and patterns of behaviour – using your strengths to take care of your weaknesses. You’ll find yourself being more honest – with yourself and the world – whether in your personal life or in the workplace.

My background:

I have been in private practice for 18 years and am recognised by GPs and other health professionals across Sussex. I am also a member of MBACP.

Based in:

My practices are on Lansdowne Street in Hove at the address on the left of this page, but I also carry out work at:

Adur Drive
Shoreham by Sea
West Sussex
BN43 6PN
01273 461943

Experience of working with people on:

• Life Crises
• Childhood Trauma
• Parental and Family Issues
• Anxiety and Depression
• Relationships
• Persistent Negative Thoughts
• Communication
• Self Confidence
• Counselling Service Hove
• Workplace Problems eg.
Stress Management
Bullying
Career Change / Development

• Life Coaching
To find the best in you

Your first step would be to telephone for an initial appointment to explore what’s going on for you and to see how I can help. Following that, sessions are 50 minutes, usually weekly. You should begin to see a difference within 6-8 weeks and certainly will know more about yourself.